Why your intent is ever important
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Feet & Hands
The role your hands and feet play for producing force
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Rethink the function of your skeleton
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Bear training health
Efficiency versus Growth
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Your local fitness centre in Eltham. Come and find us for group fitness, personal training and gym facilities

Get In Touch
9/1625 Main Rd, Research VIC 3095
Useful Links
  • Personal training
  • Group fitness
  • Women-only fitness
  • Fitness for kids