![Bear Cubs kids exercise Eltham Kids training Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-kids-exercise-Eltham.jpg)
Climbing
Getting used to being suspended in air and getting from one place to another in sorts of new ways.
Climbing is a real workout but also lots of fun
![Functional fitness for kids Functional fitness for kids](https://beartraining.net/wp-content/uploads/2022/01/Functional-fitness-for-kids.jpg)
![Functional fitness for kids Functional fitness for kids](https://beartraining.net/wp-content/uploads/2022/01/Functional-fitness-for-kids.jpg)
![Functional fitness for kids Functional fitness for kids](https://beartraining.net/wp-content/uploads/2022/01/Functional-fitness-for-kids.jpg)
Jumping
Jumping on high things and finding ways to jump higher and further
It gets a bit scary sometimes but that's exactly why its so good, overcome your fears!
![Bear Cubs carrying Kids exercise Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-carrying.jpg)
![Bear Cubs carrying Kids exercise Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-carrying.jpg)
![Bear Cubs carrying Kids exercise Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-carrying.jpg)
Carrying weights around, it does not get more functional than that!
Awkard objects, heavy objects or maybe even a person. Carrying is a very safe way for kids to get strong and feel stable
![Bear Cubs wrestle Self defense kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-wrestle.jpg)
![Bear Cubs wrestle Self defense kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-wrestle.jpg)
![Bear Cubs wrestle Self defense kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-wrestle.jpg)
Self defense
Can you stand your ground when someone is pushing you around?
![Balance training kids Balance training kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Balance-training-kids.jpg)
![Balance training kids Balance training kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Balance-training-kids.jpg)
![Balance training kids Balance training kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Balance-training-kids.jpg)
Balancing
Great fun for the kids if we incorporate balancing into obstacle courses.
Balancing is incredibly important throughout life because not only does it make you feel safer, you run less of a risk of falling
![Bear Cubs kids playing Fitness for kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-kids-playing.jpg)
![Bear Cubs kids playing Fitness for kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-kids-playing.jpg)
![Bear Cubs kids playing Fitness for kids Eltham](https://beartraining.net/wp-content/uploads/2022/01/Bear-Cubs-kids-playing.jpg)
To keep the kids engaged whilst teaching them to work together we play plenty of games during our classes.
Not only does it teach them that losing is a part of life, now they can actually incorporate all the skills they've learned
Your local fitness centre in Eltham. Come and find us for group fitness, personal training and gym facilities